top of page
Search


Unlocking Your Culinary Intuition: A Guide to Confident, Mindful Cooking
Use this image to inspire your confidence in the kitchen. Close your eyes, imagine the possibilities. Cooking is more than following...

Melanie
3 min read


Zucchini & Blueberry Baked Oats
Everyone says their recipe is "the best". This is. Great for breakfast or dessert.

Melanie
1 min read


Ultimate Nourishing Porridge - Sweet & Savory
This versatile porridge recipe transforms simple grains into a deeply comforting and nutritious meal. The base recipe can be customized.

Melanie
2 min read


Cornmeal Shortcakes - Intuitive Baking
Yield varies depending on the size you make them. For approximately 2 ½ inch rounds, you will get 4. 1 cupful all-purpose flour 2...

Melanie
1 min read


Mindful Cooking Affirmations
Use these affirmations to boost your joy in the kitchen, fostering curiosity, creativity, calm, confidence, and connection.

Melanie
2 min read


Mindful Cooking: Nourishing Your Body and Soul in the Kitchen
In our fast-paced lives, it's easy to forget the simple joys of cooking. Cooking and meals often become hurried affairs, fueled by...
Melanie
3 min read


Blueberry Galette - Intuitive Baking
Serves 8 For the dough: 5 handfuls of all-purpose flour Big pinch of salt 1 stick of frozen butter, grated on the large side of a...
Melanie
2 min read


No Bake Chocolate Cheesecake - Rule Breaking Baking - Intuitive Baking
his is one of the easist recipes to make without formally measuring, because the cream cheese and sweetened condensed milk are already measu
Melanie
2 min read


A Guide to Intuitive Baking - Rule Breaking Baking
"Baking is a science, and for reliable results you should really measure everything." – Unknown Except when it's not! Baking doesn't...
Melanie
2 min read


Mindful Cooking Meditation: The Secret Ingredient for Stress Relief
In today's fast-paced world, stress is an unwelcome guest in many of our lives. But what if the path to tranquility could be found right...
Melanie
2 min read


How To Care for Cast Iron
The best way to season cast iron for the first time is to heat the oven to 450F, apply a thin layer of flaxseed or vegetable oil (my...
Melanie
1 min read
bottom of page